There is no silver bullet to be happier that works for everyone. Each person's current situation and previous life experiences make up their unique perspective and station in life. With that in mind, I have selected ten scientifically proven habits you can experiment with in your daily routine to see what works best for you.Continue reading
Call it the new normal, the next normal, or whatever you like. The past is behind us, and it is never coming back. The beauty of this statement is that it holds regardless of the current situation. The pandemic amplifies it.
Now more than ever, it's essential that you take the time for self-care. Everyone is facing unique challenges, with our lives and businesses being changed overnight, and we are all struggling to survive in these uncertain times. That's why you must take the time to care for yourself in these five areas of your life: Mindfulness, Your Physical Body, Growth, Creativity, and rest.Continue reading
All of a sudden, we all find ourselves in a very uncertain time. Our lives are being disrupted, and many of us are facing a new normal. In an already chaotic world, we are finding that we need to adjust to change minute to minute. Many of us are getting to know our limbic brain a lot better. Anxiety and fear have become a more persistent passenger in our thoughts.Continue reading
How do you lead a team remotely when it's new to your company? With the Covid 19 virus changing our world overnight, it's essential that all employees that possibly can work remotely, begin doing so immediately. This new landscape creates different challenges for many leaders that have never managed a virtual workforce. Without the right tools and techniques, it's easier for things to spiral out of control in a virtual workplace. Here are some of the methods that have a proven record of consistently, innovation, and profitability.Continue reading