The OAK Method

The structured 90-day journal that keeps you laser-focused on achieving your goals.

You Can Be Happier, More Creative, and more Productive

OAK Journal is the only structured journal based on positive psychology that provides the curated tools to effectively set and achieve goals. Initially created for entrepreneurs, the OAK Journal provides a quantifiable methodology so you can literally accomplish anything that you may imagine.



OAK Journal
OAK Journal
OAK Journal
OAK Journal

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OAK Journal
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OAK Journal is the only structured journal based on positive psychology and neuroscience that provides the curated tools to effectively set and achieve goals for entrepreneurs all over the world, looking for a quantifiable methodology so that they can literally accomplish anything they may imagine.

- Find your personal WHY or Ikigai (life's purpose)

- Set 90 Day SMART goals

- Daily Progress 

- Weekly Planning & Retrospective 

- Positive Psychology Exercises  

The Tools to Achieve Your Goals

Gratitude

Start and end each day with gratefulness. This simple structured practice to live a happier and more creative life.

90 Day Goals

Set and achieve your goals in 90 days. WIth the OAK methodology you will bring your vision to fruition.

Positive Psychology

Start each week with an exercise that is inspirational and thought provoking while helping create clarity in your life.

Continuous Progress

The discipline to work on your goals every day is how you will accomplish even the loftiest goals and dreams.

Healthy Habits

Practice the same habits that the worlds most successful artist, entrepreneurs and leaders consistently utilize.

Data Driven

The OAK Journal Methodology was developed over 20 years by studying the worlds top performing individuals.

How the OAK Journal Works

Find your personal Why

90 Day Goals