OAK Journal is the only structured journal based on positive psychology that provides the curated tools to effectively set and achieve goals. Initially created for entrepreneurs, the OAK Journal provides a quantifiable methodology so you can literally accomplish anything that you may imagine.
You Can Be Happier, More Creative, and more Productive
I have tried every kind of journal and online calendar. I love the sapce, the structure and everything about the OAK journal! Thank you!!
Loved the journal
Lots of space for writing and details
Well made too
I just completed the OAK journal for my first week. Really like the design of the pages. They zero in on what is important and are easy to refer back to during the day. I use the right hand page as a journal but I am retired. That page would be very useful for someone who needs to keep meeting notes, etc. I will be ordering another one for the next 90 days. Thank you!
The Oak Journal has been transformational to me. Keeps me accountable to my goals and BHAG. It also has helped me feel my life with really good habits that have brought joy to my life. Really recommend this journal
I've been looking for a great journal system for a long time and found the Oak Journal. It makes it easy for me to set and remember daily tasks and goals as well as monthly and quarterly. Lots of room for notes and ongoing goals.
Love the system
The Oak Journal has struck the perfect balance of structure and freedom for its user. Elegant build, spacious for freedom, not overly structured, and meaningful recommendations for 90 day personal and professional growth that produces results. Ive reviewed 8 different journals and must say, Oak is at the top!
I am a picky person when it comes to journals. This is the only journal I've found that simplifies the daily to-dos, allowing me to focus on what matters. If this journal were to be updated in the future, it'll be nice to have one extra page that s a "Week Overview," so I can list all the tasks and upcoming events/appointments/deadlines on one page, then add it to the daily page. LOVE THIS! My wife was jealous and got one too!
This is a high quality journal with a great format to help you stay on top of your priorities and goals. Can't wait to start using it!
Very helpful in organizing and structuring my day in a meaningful and productive way
Love this journal. It’s exactly what I needed.
Love this journal and how it helps me stay on top of things
Learn the habits, life hacks and positive psychology to be the best possible version of yourself.
What have you always dreamed of accomplishing? Create the business you’ve wanted to start, lose weight, start a mindfulness practice, write the next classic novel, try standup comedy or whatever is on your bucket list (if you have one). The OAK Journal is designed to help you accomplish your business, personal and/or family goals in the next 90 days.
- Find your personal WHY/Ikigai (lifes purpose)
- Define 90 day S.M.A.R.T. goals for your business, personal and family life
- Daily focus and progress towards your M.I.T.s
- Weekly positive psychology exercises
The Tools to Achieve Your Goals
Start and end each day with gratefulness. This simple structured practice to live a happier and more creative life.
90 Day Goals
Set and achieve your goals in 90 days. WIth the OAK methodology you will bring your vision to fruition.
Start each week with an exercise that is inspirational and thought provoking while helping create clarity in your life.
The discipline to work on your goals every day is how you will accomplish even the loftiest goals and dreams.
Practice the same habits that the worlds most successful artist, entrepreneurs and leaders consistently utilize.
The OAK Journal Methodology was developed over 20 years by studying the worlds top performing individuals.
How the OAK Journal Works
Find your personal Why
Creating Your WHY (personal purpose, cause or belief)
Everyone has a WHY. Your WHY is the purpose, cause or belief that inspires us. Knowing your WHY gives you a filter to make choices, at work and home, that will help you find greater fulfillment in all that you do. It is your reason for getting up in the morning. It is what motivates you to action. It is what keeps you focused every day. No one has the power to take your purpose from you.
Our Why at OAK is "Through science, spirituality and generosity, to help others be the best versions of themselves."
90 Day Goals
It has been documented that as humans our ability to focus on a task or goal is just 90 days. Since we only have the attention span of 90 days it is essential to identify the most important things that must get done in the next three months. In setting these goals/tasks/milestones, we establish 90-day goals. These
goals should always be S.M.A.R.T. (simple, measurable, actionable, relevant and time-bound). Let nothing get in the way of completing your goal. It is essential to focus on what is most important to move you toward your B.H.A.G (big hairy audacious goal) because if everything’s important, then nothing is going to get completed. Create an icebox or backlog throughout your year of ideas that come up and prioritize them at the beginning of each quarter, selecting no more than 3-4 goals.