OAK Journal is the only structured journal based on positive psychology that provides the curated tools to effectively set and achieve goals. Initially created for entrepreneurs, the OAK Journal provides a quantifiable methodology so you can literally accomplish anything that you may imagine.
You Can Be Happier, More Creative, and more Productive
Learn the habits, life hacks and positive psychology to be the best possible version of yourself.
What have you always dreamed of accomplishing? Create the business you’ve wanted to start, lose weight, start a mindfulness practice, write the next classic novel, try standup comedy or whatever is on your bucket list (if you have one). The OAK Journal is designed to help you accomplish your business, personal and/or family goals in the next 90 days.
- Find your personal WHY/Ikigai (lifes purpose)
- Define 90 day S.M.A.R.T. goals for your business, personal and family life
- Daily focus and progress towards your M.I.T.s
- Weekly positive psychology exercises
I’ve tried many planners and this one is THE ONE!
My Oak Journal is a magnificent self accountabilty life manager. It is beautifully designed, easy to follow and extrardinarily effective. This allows me to be productive and frees me from the stress of time management. If you don't have one.....get one!
I am a big fan of Oak Journal. I have been using mine for the last month. I bought one for my husband and I just ordered more for a few of my key admin team members. I use it everyday and I am not a "journal person" -- It's easy! It makes sense, it keeps me focused and it's inspirational.
I am really grateful to have found this goal setting journal. It’s exactly what I’ve been looking for, whether I knew it or not. It is like writing my own sacred text. I have recommended it to a friend (and it sounds like he’ll be getting it) so that we can keep each other accountable, and I will surely be recommending it to others. Thanks for your vision in getting this out to the world!!
Hello, I love the fact that this journal is a compilation of all best science-based practices, just what I was looking to start doing myself. If you would be interested to translate it into German and promote it here in Europe. I would be happy to help with that. I am soo glad, I found you :-) Tanja
This is my first journal and I love absolutely love it.
I’ve been using the journal for only a week and it has helped keep me focused and productive. I would describe myself as a very organized individual with great time management skills and this took it to the next level for me! I love the daily gratitude and vision.
This was a gift from another entrepreneur. At first I wondered it if would be another Franklin Planner (I just dated myself). But when I opened it I was delighted at what I saw. This is genuinely a tool to inspire, organize, create gratitude, focus, and ultimately makes me a better leader and a better human. HIGHLY RECOMMEND!
I received an OAK journal as a gift towards the end of 2020 & it has inspired me to begin to change my habits - both professionally as well as personally. It is well laid out, intuitive & is an amazing tool to structure my days with the awesome result that I am more productive. Productivity to me is not only work related, I am more productive in utilising my personal time as well. This gift could not have come at a better time.
My husband got me this journal and I love it. Very inspirational.
Is an inspiring tool to summarize your most important things, build discipline and start from something small to build something big, since home office started this has been my best exercise of self-empowerment to focus my real, life goals.
This planner helps me be more intentional about each day and I feel like I can see true progress in my reflection and goal setting. It's great!!
I have been using the Oak Journal for a week. Great experience - really helpful using a 90 day focused approach including your 3 big goals for that 90 days and then also having your 3 big goals on a daily basis as a focus point as well. The layout works well...enough room to write key notes and todo’s for each day, a calendar for the month to note big activities and then plenty of blank pages for added notes in the back of the journal!
The Tools to Achieve Your Goals
Start and end each day with gratefulness. This simple structured practice to live a happier and more creative life.
90 Day Goals
Set and achieve your goals in 90 days. WIth the OAK methodology you will bring your vision to fruition.
Start each week with an exercise that is inspirational and thought provoking while helping create clarity in your life.
The discipline to work on your goals every day is how you will accomplish even the loftiest goals and dreams.
Practice the same habits that the worlds most successful artist, entrepreneurs and leaders consistently utilize.
The OAK Journal Methodology was developed over 20 years by studying the worlds top performing individuals.
How the OAK Journal Works
Find your personal Why
Creating Your WHY (personal purpose, cause or belief)
Everyone has a WHY. Your WHY is the purpose, cause or belief that inspires us. Knowing your WHY gives you a filter to make choices, at work and home, that will help you find greater fulfillment in all that you do. It is your reason for getting up in the morning. It is what motivates you to action. It is what keeps you focused every day. No one has the power to take your purpose from you.
Our Why at OAK is "Through science, spirituality and generosity, to help others be the best versions of themselves."
90 Day Goals
It has been documented that as humans our ability to focus on a task or goal is just 90 days. Since we only have the attention span of 90 days it is essential to identify the most important things that must get done in the next three months. In setting these goals/tasks/milestones, we establish 90-day goals. These
goals should always be S.M.A.R.T. (simple, measurable, actionable, relevant and time-bound). Let nothing get in the way of completing your goal. It is essential to focus on what is most important to move you toward your B.H.A.G (big hairy audacious goal) because if everything’s important, then nothing is going to get completed. Create an icebox or backlog throughout your year of ideas that come up and prioritize them at the beginning of each quarter, selecting no more than 3-4 goals.