OAK Journal’s mission is to help you become the absolute best version of yourself and empower you to accomplish your most significant goals. Through science, spirituality, and generosity, the OAK Journal method teaches discipline and habits that can transform your life.
An overview on the methodology that empowers anyone to be the happiest, and most productive version of themselves.
Everyone has a WHY. Your WHY is the purpose, cause or belief that inspires us. Knowing your WHY gives you a filter to make choices, at work and home.
It has been documented that as humans our ability to focus on a task or goal is just 90 days. Since we only have the attention span of 90 days it is essential to identify the most important things that must get done in the next three months.
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