Online Course
It has been documented that as humans our ability to focus on a task or goal is just 90 days. Since we only have the attention span of 90 days it is essential to identify the most important things that must get done in the next three months.
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To accomplish great things, you must make constant progress toward your goal. It's easy to procrastinate starting something when the task at hand is intimidating, which leads to analysis paralysis. Do you know how to eat an elephant? One bite at a time.
By examining the last short interval of time, it gives visibility into how you are tracking to accomplish the goal, and it brings clarity to any impediments earlier rather than later also providing the ability to pivot direction if needed based on data.
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At the end of every week, we have created positive psychology exercises to help you become the best possible version of yourself. Take an hour each week to complete the activity to get the greatest value from these practices